Watching a loved one go through difficult times and changes can be heart breaking. Providing care and support can be exhausting. Caregivers often forget to take care of themselves and become overwhelmed, stressed, and sometimes depressed.
Though these feelings can also lead to guilt, they are natural reactions to a difficult job.
I offer you a safe place to express these thoughts and feelings. I work with you to identify self-care activities that can enhance your ability to continue to provide care for your loved one.
I’ve been helping families and caregivers find their way on this difficult journey for many years and look forward to walking beside you. Contact me today to get started.