Philosopher Blaise Pascal once said “All of humanity’s problems come from our inability to sit quietly in a room alone.” At times, our inner world can feel chaotic, hopeless, and full of uncertainty. Relationships can become strained under the challenges life brings and lead to resentment and silence that speak volumes. Grief can wrack us as we feel we will never again find normalcy and fulfilment. Though all these difficulties abound, there is hope. There is a way to find inner peace and meaningful connection for yourself and those around you.
I am honored to have walked with many people on the journey through the difficulties of life. I take a “toolbox” approach for each unique individual, utilizing pieces from various modalities to customize treatments for every client. My primary experience is in the treatment of trauma, grief, and relationship distress. I have familiarity with additional modalities including Internal Family Systems therapy, story-based therapy, attachment, cognitive behavioral therapy, and solution-focused therapy. I can also incorporate faith-based modalities into treatment if desired; I have experience with Christian counseling utilizing scripture and prayer-centered interventions.
My goal is to walk with people on their path to healing. As a skilled helper and guide, I accompany clients through their own stories, helping them identify and process areas of trauma and grief. Ultimately, my goal is to help my clients find integration and healing for their whole person.
I look forward to getting to know you and your story as we work together to enhance your life. Contact me today for an appointment.