Blog

For Adolescents, Young Adults, Neurodivergent Folks — and BeyondTelehealth isn’t a “second-best” option anymore — it’s a powerful, evidence-supported way to deliver meaningfulpsychotherapy. While it’s especially effective for adolescents, young adults, and neurodivergent folks, it’s also an excellent option for busy professionals, parents, and older adults who need flexible, accessible care. Here’s why telehealth works so well across the lifespan.1....[ read more ]

As spring approaches, you might have the urge to thoroughly clean your home. Known as “spring cleaning,” this ritual commonly involves getting rid of items you no longer need and paying attention to areas that you often miss during regular cleaning sessions (for example, your baseboards, grout, and window treatments).Spring cleaning offers numerous physical benefits—in addition to providing a workout,...[ read more ]